upcoming events

14
November2024
Urban Yoga @ DAP Health Palm SpringsGrounding & Renewal. Step onto your mat for an intentional and grounding experience designed to reconnect you with your breath and body. This class weaves together mindful movement, fluid transitions, and moments of stillness to create a sense of renewal. Whether you’re seeking to release tension or cultivate inner balance, this practice offers a supportive space to align your physical and emotional being, leaving you feeling centered and refreshed.
5:15pm PTUrban Yoga
@ DAP Health
1695 N Sunrise Way East, P
alm Springs,
CA 92262
21
November2024
Urban Yoga @ DAP Health Palm SpringsStrength & Flow. This invigorating class focuses on building strength and cultivating flow in both body and mind. Through a series of dynamic poses and transitions, you’ll explore the balance between effort and ease. Perfect for those who want to challenge their limits while staying rooted in breath and mindfulness, this class empowers you to step into your strength with intention and grace.
5:15pm PTUrban Yoga
@ DAP Health
1695 N Sunrise Way East,
Palm Springs,
CA 92262
5
December2024
Urban Yoga @ DAP Health Palm SpringsExpansion & Possibility. Open your heart and expand your horizons in this inspiring evening practice. Centered around exploration and growth, this class invites you to move beyond limitations, both on and off the mat. With creative sequences and intentional breathing, you’ll tap into a sense of possibility, embracing the journey of self-discovery and transformation.
5:15pm PTUrban Yoga
@ DAP Health
1695 N Sunrise Way East, P
alm Springs,
CA 92262
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My heart is mine in the house of hearts, my chest is mine in the house of chests, My heart is mine, and is content with me. – the New Kingdom, 50 BC.